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dark chocolate
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3 Reasons Chocolate Is Healthier Than You Think and You Should Eat More of It

Can eating more chocolate actually be a smart, healthy decision? Yes, it can, despite everything your parents used to say.

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bad hangover
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Healthy Ways to Cure That Hangover (Attention: St. Patrick’s Day Enthusiasts)

Ever had a little too much to drink one night and felt horrible in the morning? There are numerous ways to cope with a hangover, some far healthier than others.

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vitamin D beach
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Surviving Breast Cancer and Other Benefits of Vitamin D

Because of all the health benefits that come from vitamin D, we should all consider getting more of it in our diet.

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vitamin D bottle
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The Best Ways to Get More Vitamin D in Your Body

Vitamin D is an essential nutrient for staying healthy, and there are several ways for you to get more of it.

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Photo Credit True Activist via You Tube
Photo Credit True Activist via You Tube
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Powerful Video Shows Your Actions Can Profoundly Affect How Your Kids Behave [VIDEO]

This is a must-watch video, for anyone who is a parent or contemplating having a child.

You may not think that your actions have consequences, but they do, especially when seen by a child, who views you as a role model

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Category: Health, Videos
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Stop Wasting Money on Expensive ‘Green Drinks’ and Start Making Your Own With This Recipe

Our entire office continues on their New Year's resolution health kick. The common theme I keep seeing is a lot of folks drinking a lot of "Green Drink" stuff. Most of which is coming from our friends downstairs at Starbucks or the Odwalla brand. Nothing wrong with wanting to drink and eat healthy, but those things are expensive! Don't waste your money on that stuff when you can make your own at home with this super easy recipe. 

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Category: Billings News, Health
Photo by Chris Hondros/Newsmakers
Photo by Chris Hondros/Newsmakers
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Word of the Day: Ballsicles

Like an idiot, I walked to work today.  I only live three blocks from our studios, but it was a painful three blocks.  I also neglected to put on a pair of long johns before I left the house.  Huge mistake

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Category: Health, Newsletter
YouTube
YouTube
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Woman Creates Inspiring Video, Sings for Her Cancer-Stricken Mother

Lori is facing stage 4 pancreatic cancer and Jenny wanted to make her smile.

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Photo Courtesy of Getty Images
Photo Courtesy of Getty Images
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It’s Official: Atomic Wedgies Can Be Lethal

If you've ever been victimized by an atomic wedgie, you know how painful and humiliating they can be.  Now, police in Oklahoma have confirmed our greatest fears.  Atomic Wedgies can kill you.

According an article from the we

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Category: Crime, Health, Weird News
Photo by Time & Life Pictures/Getty Images
Photo by Time & Life Pictures/Getty Images
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Welcome To My Nightmare

I've had several dreams about hanging out with rock stars over the years, and that's not counting lurid fantasies about Stevie Nicks.  Last night, I had one of the strangest rock star dreams ever

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Category: Health, Music, Rock
Rick donating plasma
Rick donating plasma
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Rockin’ and Rollin’ Up Our Sleeves

Thanks to all the Hawk rockers who came out and donated blood yesterday at our annual DJ's United For Life Drive at Universal Blood Services.  We had over 50 listeners stop by or make appointments and those donations could help save hundreds of lives

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Category: Charity, Health
Photo by Tim Matsui/Getty Images
Photo by Tim Matsui/Getty Images
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The Hawk’s Blood Drive is Tomorrow

Hawk Rockers, it's time to rock and roll up your sleeve. Our annual DJ's United For Life Blood Drive is coming up tomorrow at United Blood Services on 1444 Grand Avenue.  Sam Talkington will be there from 3 pm - 5 pm, but you can stop by anytime

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Category: Charity, Health

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