Well it's a new year, and much like the horrific influenza that's been creeping through our staff, so too has the urge to resume efforts to get ourselves into some semblance of health.

For those who don't know, the Radio industry isn't exactly know for adhering to rigorously healthy and active regimes. In fact a lot of probably get into Radio simply so they don't have to do a lot of heavy lifting.

But like I said, the desire to get back to the gym has taken the station by storm. Everyone from Cat Country, to PopCrush, and now to The Hawk has started talking about getting back into exercise regimes. And I certainly ain't going to be the last fat ass left in the building watching everyone exercise their way to healthier lifestyles and more svelte figures.

So JP is back on the regime, so far I'm starting pretty damn small due to just how long I've been with out the 'ole strenuous activities. But hey who knows? Maybe I'll work my giant ass right into a new underwear modeling career!

Because Bros know when you get your burn on...