Need Health Tips? So Do I

Tis the weekend of the Montana Health & Fitness Expo and it could not have come at a better time. I need some help.

I consider myself a healthy person, but I do have some really bad habits. Soda is a huge downfall for me. I know I should be drinking more water, but there's nothing like the taste and kick I get from a caffeinated drink. I am addicted.

Maybe I should be join Sodaholics Anonymous. Really, "Hi my name is Hot Rod and it's been four seconds since I've had my last sip."

That's the beauty of this Expo. Not only are there tons of booths for all of us to check out and get ideas on how to live a healthier life, but also the people in those booths care about helping make that happen.

I am definitely going and hope you'll come too. Let's make Billings a healthier place to live together.

Click HERE to get all the info.