Fitness

5 Things That Will Make You Bail On Your Workout
More than a third of people will cut a workout short if they forgot something. Others will quit early because they ate a waffle first and shouldn't have. It turns out, there are a whole host of reasons for not finishing strong at the gym.
5 Benefits of Chiropractic Care
I am a big fan of chiropractic health. My first visit to a chiropractor was in the early 2000’s.  I fell on ice at a friend's Christmas party.  I fell -- hard -- on the driveway.
At first, I was more embarrassed than hurt when a crew of guys came into the house and…
MT Scarce on Couch Potatoes
A recent report researched every state in the United States with one question in mind:  How many people are actually willing to get off the couch and do something productive? The results are far from surprising.
Montana: Home Of The Thin...And Me
In case you didn't know, Montana took the top-spot for "thinnest state" in 2014, a title which Colorado had held for three years. In fact, Montana is the only state in the union with on obesity rate less than 20%.
I just wanted to publicly apologize for potentially screwing up …