When gyms fully open up and you're back on the elliptical, you'll probably have a lot more space around you. Gyms are part of the first phase of the President's re-opening plan, but not without big changes.
More than a third of people will cut a workout short if they forgot something. Others will quit early because they ate a waffle first and shouldn't have. It turns out, there are a whole host of reasons for not finishing strong at the gym.
I am a big fan of chiropractic health. My first visit to a chiropractor was in the early 2000’s. I fell on ice at a friend's Christmas party. I fell -- hard -- on the driveway.
At first, I was more embarrassed than hurt when a crew of guys came into the house and hollered, “Who was doing snow angels in the driveway...
A recent report researched every state in the United States with one question in mind: How many people are actually willing to get off the couch and do something productive? The results are far from surprising.
In case you didn't know, Montana took the top-spot for "thinnest state" in 2014, a title which Colorado had held for three years. In fact, Montana is the only state in the union with on obesity rate less than 20%.
I just wanted to publicly apologize for potentially screwing up the stats...
The warning signs of a potential epidemic in heart disease are becoming more evident, new research showing that moms who are very heavy during pregnancy may be saddling their children with more than just a few extra pounds.