Fitness

It appears all those outdoor activities are paying off! Find out where we stand in terms of fitness and obesity in the nation.

Younger people frequently get an unfair judgment that "they just don't want to work." Two young men from Laurel are proving those assumptions wrong.

Made some fitness resolutions this year? Just want to add to your existing wellness regimen? Our list has a little bit of everything you could need to make this year the best it can be.

If you never hit the gym and you don't have an organized fitness plan, you may still be getting a good daily workout. Here's how it sneaks in.

When gyms fully open up and you're back on the elliptical, you'll probably have a lot more space around you. Gyms are part of the first phase of the President's re-opening plan, but not without big changes.

More than a third of people will cut a workout short if they forgot something. Others will quit early because they ate a waffle first and shouldn't have. It turns out, there are a whole host of reasons for not finishing strong at the gym.

It's great to see Billings on a positive list, instead of the Top States for DUI's or meth list.

These fitness favorites will help you with motivation, convenience and looking and feeling your best. Dive into these great finds!

We invite you to a day full of answers!

I am a big fan of chiropractic health. My first visit to a chiropractor was in the early 2000’s.  I fell on ice at a friend's Christmas party.  I fell -- hard -- on the driveway. At first, I was more embarrassed than hurt when a crew of guys came into the house and hollered, “Who was doing snow angels in the driveway...

A recent report researched every state in the United States with one question in mind:  How many people are actually willing to get off the couch and do something productive? The results are far from surprising.

In case you didn't know, Montana took the top-spot for "thinnest state" in 2014, a title which Colorado had held for three years. In fact, Montana is the only state in the union with on obesity rate less than 20%. I just wanted to publicly apologize for potentially screwing up the stats...