health

Sometimes we read things that should be accepted without question, and this could be one of those times. Drinking up to four cups of coffee per day can keep the lockdown pounds off. Fantastic! This is some news we can use.

Your dog may love the extra walks and playtime right now, but having people around more often can also stress him out. If he startles easily and drools more these days, he may be dealing with some serious doggie anxiety.

When gyms fully open up and you're back on the elliptical, you'll probably have a lot more space around you. Gyms are part of the first phase of the President's re-opening plan, but not without big changes.

It sure doesn't take long to wipe out the benefits of exercise. If the kids spend an hour or two playing a softball game and chase that with a bag of chips and a sugary sports drink, they're probably taking in more calories than they burn.

If you sleep with the thermostat above 70 at night, you're doing it wrong. The perfect sleeping temperature is well below that, and it just may freeze you out.

These fitness favorites will help you with motivation, convenience and looking and feeling your best. Dive into these great finds!

A report from the Montana Department of Public Health and Human Services said that 425 new cases of the flu were report at the end of the first week of January.

Trust us, we were more surprised than you!

Let's get this out of the way first. As to the second question of should you shower at all? Um... FOR HEAVENS SAKE YES!!! But the other question is a little more interesting. Should you shower in when you get up or before you go to bed...

There are two very important projects going on in downtown Billings right around the Skypoint area this summer.

Smelling Flatulence Helps Prevent Diabetes, Heart Attacks, and Cancer? You know how your stomach didn't feel good after that third Chalupa at Taco Bell?  Here's the good news:  You may have done everyone around you 45 minutes later a great service...

Feeling guilty about over indulging this past holiday weekend? A little bloated from stuffing your face with just about anything you can legally throw on a BBQ? Coughing up blood after waking up in a rest stop somewhere in South Dakota? Wow...