Use these Tips to Enjoy the Sun Without Incurring the Damage:

By Using a UVA and UVB approved sunscreen of at least 30 SPF. DAILY!!
Use sunscreen containing zinc oxide
Apply sunscreen liberally to all exposed body areas
Wait at least 15 minutes after sunscreen application before sun exposure
Avoid sun exposure between 11 AM and 2 PM
If swimming use a waterproof sunscreen and reapply
Wear a UV protective broad rimmed hat
Wear UVA and UVB certified protective sunglasses
Apply UVA and UVB lip balm
Minimize exposure periods to the sun
Avoid the use of tanning beds

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