I've been on the air in East Texas since 1999, and in radio for my whole adult life. I've been single, married, and single again, and weeding through the dating apps as a single mom of three girls is quite the adventure. It all leads to one fun and embarrassing story after another for the radio show. We chat about fitness and exercise, relationships, and workplace experiences, pop culture news, kids, and things that bother us and make us laugh and bawl our eyes out too. Faith, fitness, and family are really important to me, and I love shopping and sports too. My daughters crack me up and ask odd questions and challenge me, and you'll hear me talking about wild parental adventures with them too. Life is full and a little nuts, so let's hang out and do it together. It's better with friends, and sometimes vodka.
Most Popular Grocery Items in Billings
If you've got disinfecting wipes, toilet paper, and oat milk at the house, you're in on some popular buys. And what's with all the beans?
Fill Out The Census, Billings is Counting on You
Filling out the Census form only takes five minutes, and it could mean money for our state. It's our chance to impact the population numbers on road signs, so let's do this.
5 Strange Food Combos You Need to Try
Now is not the time to hold back on snacks, and the more creative, the better. Would you dare dip string cheese into a jar of peanut butter? Yes! Break some food rules and escape from stress.
NFL Draft Will Go On With Big Changes
Vegas isn't happening, so the NFL is having to make big changes to its plans for the NFL Draft in April. It will be a lot quieter this time, and all of the swivel chairs will be at least six feet apart.
Snacks That You Can Freeze for Later
I loved stocking the freezer before all of this, and I especially love it now. When grapes are about to go bad, throw them in the freezer and you'll have bite-sized popsicles whenever you're in the mood. Bananas, yogurt, and pretzels will help you win the freezer game too.
Parents, If The Kids End Up With Deformed Feet It’s Our Fault
Most kids are wearing shoes that are too small, and it's more than just uncomfortable. Tight shoes can cause serious foot deformities that they'll have for the rest of their lives. Apparently, we need to ramp up the toe test!
These Common Disinfectants Will Kill Coronavirus
Good news. Coronaviruses are what are called "enveloped viruses," meaning they are easy to kill if we have the right weapons. There's more than one household cleaner that can do the trick.
Post-Game Snacks Are Killing Some Benefits of Kids’ Sports
It sure doesn't take long to wipe out the benefits of exercise. If the kids spend an hour or two playing a softball game and chase that with a bag of chips and a sugary sports drink, they're probably taking in more calories than they burn.
A Potato A Day Can Keep The Doctor Away
There are right ways and wrong ways to eat a potato, but if we do it correctly we can really do our bodies a health favor.
How to Talk to the Kids About the Coronavirus
I'm no expert but I am a mom with a heart, and I wanted the kids to be informed but not scared about the Coronavirus. This is what I told them.
McDonalds is Giving Away Free Egg McMuffins Today
McDonald's has declared today to be National Egg McMuffin Day and they're giving away free Egg McMuffins to celebrate. But there's an ulterior motive behind it.
The Best Sleeping Temperature is Colder Than You Think
If you sleep with the thermostat above 70 at night, you're doing it wrong. The perfect sleeping temperature is well below that, and it just may freeze you out.