I've been on the air since 2009, and I love hanging out with ya! We chat about fitness and exercise, relationships, and workplace experiences, pop culture news, kids, and other things that present huge challenges. Like online dating. Oh my goodness. Dating on the apps is time consuming, but if we try to meet someone in person it's stalkery and creepy, so we forge ahead. I was born and raised in the rural town of Elwood, Nebraska with one stop light, a court house, three churches, and a bar. I'm a Cornhusker, and graduated with a Broadcasting degree from the University of Nebraska, and then worked all over the country in radio. When I'm not working, I'm usually running. I try to run between 6 and 9 miles a day because I love that runners high! I try to eat clean too. I love shopping, going out for salmon and wine, seeing live music and comedy, and listening to all kinds of music. I've got three daughters, and that means I'm an Uber mom, taking them to gymnastics, karate, softball, or whatever is in season. They always crack me up and ask odd questions, and give the best hugs and make me realize what's important in life. Feel free to connect via email anytime using the form here on the website. I love hearing from you!
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Actress will be "setting the record straight" in the upcoming Netflix film.
Night Ranger and Mr. Big Stars Team Up for New Group Named Skills
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Rock’s Longest-Lasting Marriages
A look at rock stars who have been married for over 25 years.
A Hack That Will Shock Everyone At Your Easter Egg Hunt
Pastel Easter eggs are no big surprise, so if you've grown tired of the ordinary and you're ready to level up to a metallic hunt, this egg hack will solve your problems.
How Many Devices Can Your Home Wi-Fi Handle?
The average family has ten or eleven devices hooked up to the home Wi-Fi, but most devices can hold a lot more than that. Would you believe it's more than two hundred?
Dairy Queen is Canceling Free Cone Day This Year
First, the free pancakes at IHOP were canceled, and now this! Dairy Queen won't be giving out free ice cream next month and we have the pandemic to blame.
What’s The Meaning Behind The Mardi Gras Colors?
Fat Tuesday is the last big celebration before Ash Wednesday, and today is the day! If you're going to wear purple, green, and gold beads, it's good to know what they mean.
Buy This Now Before The Price Goes Up
The price of one variety of cheese is expected to skyrocket by April, but it's not out of control just yet. That's good news for your Valentine's charcuterie board.
Easy Sliders For Your Football Party
I've been making these sliders for years, and they're always a hit. They're an easy addition to your last-minute football party menu, and you can vary the ingredients to suit your mood.
Ten Foods That Will Jumpstart Weight Loss
If you eat 100 calories and it takes the body 100 calories worth of energy to digest that, it's net-zero, and big dieting win. Some foods that get close to that mark and will help hit weight loss goals.
Things You Should Never Leave in a Freezing Car
The weather this week is pretty warm for January, but we have a feeling winter isn't done with us just yet. There are several things that could be ruined if you leave them in a freezing car, like your meds. What else?
98 Percent Of Us Will Fail To Complete These Easy Phrases
Let the ___ out of the bag. That's easy, right? But 98 percent of people will miss at least one of these easy fill-in-the-blanks.