I've been on the air in East Texas since 1999, and in radio for my whole adult life. I've been single, married, and single again, and weeding through the dating apps as a single mom of three girls is quite the adventure. It all leads to one fun and embarrassing story after another for the radio show. We chat about fitness and exercise, relationships, and workplace experiences, pop culture news, kids, and things that bother us and make us laugh and bawl our eyes out too. Faith, fitness, and family are really important to me, and I love shopping and sports too. My daughters crack me up and ask odd questions and challenge me, and you'll hear me talking about wild parental adventures with them too. Life is full and a little nuts, so let's hang out and do it together. It's better with friends, and sometimes vodka.
Do Face Masks Deprive You of Oxygen?
One of the biggest complaints about face masks is that they make breathing uncomfortable. Does that mean we're not getting enough oxygen?
$125,000 Will Get You Higher Than You’ve Ever Been
It's a slow ride straight up above the earth, above airplanes, and almost to outer space. Wanna go?
Ways Your Next Hotel Stay Will Be Different [Part 2]
Twenty-four hours before a recent hotel stay I had to be able to answer "no" to several screening questions, or the hotel was going to cancel my reservation.
What’s A Zero-Minute Workout?
If you never hit the gym and you don't have an organized fitness plan, you may still be getting a good daily workout. Here's how it sneaks in.
Ways Your Next Hotel Stay Will Be Different [Part 1]
Last weekend I stayed in a hotel for the first time after lockdown and noticed several changes. Like optional housekeeping.
The COVID-19 Test Results Came In
After one of us was exposed, everyone in my house waited eagerly for COVID-19 test results to come in. The answer made me think about the disease in a whole new light.
Signs You’re Becoming Your Father
The average age guys start telling Dad jokes is 37, and that's just one of the signs that he's becoming his father.
‘COVID Campers’ are Selling Like Crazy
Rolling down the highway in an RV this summer sounds like the perfect socially-distanced vacation. We can stay away from everyone else and fit a month's supply of snacks inside those camper cabinets.
A New Virus is Attacking Kids; What to Watch For
Kids are getting a mystery illness that's related to COVID-19, but the symptoms are usually different. Most of the time parents can see them pop up on kids' lips and toes.
Misinformation About COVID-19 Can Come Through One Method
After looking at millions of tweets about coronavirus, they've figured out that there is one method that could be making information about the virus go... well, viral. And it's not always accurate.
Things to Grill Besides Meat
Since there's an apparent meat shortage happening and prices for steaks and burgers are shooting higher at the grocery store, throwing a portabello mushroom on the grill this weekend is sounding like a great idea. And have you ever grilled a peach?
The Easiest Healthy Treat Ever
When you find a treat that everyone in the family likes and it's healthy, you run with it. This is one of those snacks, and it's so versatile you can change it up to make it as unhealthy as you want.