In case you didn't know, Montana took the top-spot for "thinnest state" in 2014, a title which Colorado had held for three years. In fact, Montana is the only state in the union with on obesity rate less than 20%.

I just wanted to publicly apologize for potentially screwing up the stats. I am not usually a fan of resolutions (especially about weight loss), but the fact is we have some of the most amazing outdoor scenery in the country and that should be enough to get able bodied people off the couch.

I'm done with fad diets, but I will be getting out more in 2015.  I hope some of the other 19.7% will join me.


More From 103.7 The Hawk