Workout

Better Way to Workout
Better Way to Workout
Do you watch Bob's Burgers?  Did you see the episode where they talk about Krav Maga?  This past weekend at the Montana Health and Fitness Expo I learned that it is a real thing and you can take classes here in Billings.  Now I don't think you will actually learn how to knock someone out with just your ponytail, like they do in the Bob's Burgers episode...