Exercise

Billings Pools Open Next Week
On Wednesday, June 5th, both Rose Park and South Park pools will be open for business. Cheap fun and healthy exercise (definitely better than sitting on the couch playing Fortnite).
Tricks To Losing More Weight After You Seem To Hit A Wall
It's been awhile since I've talked about my workout regimen. At first it seemed like I lost a lot of weight. I was doing daily cardio at Billings Athletic Club and dropped 15 pounds (from 245 to 230) in my first 5 weeks. Over the next 3 months I dropped another 10 pounds despite adding a weightlifting program to my workout...