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How Much Sleep Do You Get a Night? [POLL]

There are 24 hours in a day and not enough of them are dedicated to recharging our battery.

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Category: AC, Country, Health, Hot AC, Rhythmic, Rock
heart health monitor
Wavebreak
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Busted: 8 Common Heart-Disease Myths

Heart disease is often referred to as a "silent killer" because so many people don't realize they're at risk or have cardiovascular health issues. The malady kills about 2,200 Americans every day, making heart disease deadlier than all forms of cancer combined. And yet, there are still so many myths about heart disease floating around.

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Category: AC, Country, Health, Hot AC, Rhythmic, Rock
woman doing weight training
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5 Exercises to Improve Your Heart Health

Experts will tell you that being active and getting 30 minutes of moderate exercise five times a week will improve your health. Active people tend to be fitter and generally enjoy better health. But if you're concerned about your risk of heart disease due to past issues or a family history, there are ways that exercise can help reduce that risk.

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Category: AC, Country, Health, Hot AC, Rhythmic, Rock
various berries
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7 Foods You Should Be Eating for a Healthy Heart

Heart Health can be as simple as making some changes to your diet. Consider adding more of these seven foods to your plate for their heart-health benefits.

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Category: AC, Country, Health, Hot AC, Rhythmic, Rock
Tim-Farriss-630x420
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INXS Guitarist Severs Finger in Career-Threatening Boating Accident

Co-founding INXS guitarist Tim Farriss may never play again after suffering a serious injury in a boating accident on Jan. 26.

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Category: Entertainment, Health, Music News, News Tags:
Hulton Archive, Getty Images
Hulton Archive, Getty Images
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Science Proves Fat Bottomed Girls Make The Rockin’ World Go ‘Round

Back in 1978, Queen released the song "Fat Bottomed Girls".  Now, 37 years later, medical science has proven that fat bottomed girls do, indeed, make the the rockin' world go 'round.

According to a recently published study, the fat foun

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Category: Health, Music, Rick Roddam
Pascal Le Segretain, Getty Images
Pascal Le Segretain, Getty Images
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Smoking Will Cost the Average Montanan Nearly $1.4 Million During Their Lifetime

In conjunction with Tobacco-Free Awareness Week, the personal finance social network WalletHub released a study analyzing the Financial Cost of Smoking By State. According to their research, cigarettes will cost the average Montana smoker an extra $1,370,191 during their

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George Marks, Retrofile, Getty Images
George Marks, Retrofile, Getty Images
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Research Proves Your Slave Driving Boss Is Driving You to Drink

After a long day at work, do you like to unwind with an adult beverage?  Let go of the guilt.  A new study shows that your slave driving bosses are responsible for your excessive alcohol consumption.

According to a recent article published in the British Medical Journal, people who work more than 40 hours per week drink more

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Category: Health, Rick Roddam
stethoscope and heart
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How to Get the Most Out of the Affordable Care Act

Keep these five tips in mind in order to get the best coverage without overpaying.

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Category: AC, Country, Health, Hot AC, Rhythmic, Rock
Photo Courtesy of Colter Endy Facebook Page
Photo Courtesy of Colter Endy Facebook Page
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Former Billings Bulls Player and Youth Hockey Coach Colter Endy Needs Your Help

Today, we received an e-mail from Ryan & Alycia Fleury, who own and operate Fleury Concrete in Billings. They put it better than we ever could.

"We are friends, neighbors, and former employer of Colter Endy, who was a Billings Bulls player.  He was seriously injured in a car accident on

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young couple kissing
Photodisc
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French Kissing Is Dirty Business — Now We Know How Dirty

You and the person you're swapping spit with are also swapping bacteria. Lots of bacteria.

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Category: AC, Country, Health, Hot AC, Rhythmic, Rock
sick woman drawing
YouTube / Kurzgesagt
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Ebola Explained — Simple Talk About How Ebola Takes Over Its Victims [VIDEO]

Ebola may not be dominating headlines the way it did a few weeks ago, but it's still a good time to make sure we all understand exactly how this deadly virus works.

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Category: AC, Country, Health, Hot AC, Rhythmic, Rock

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