Our entire office continues on their New Year's resolution health kick. The common theme I keep seeing is a lot of folks drinking a lot of "Green Drink" stuff. Most of which is coming from our friends downstairs at Starbucks or the Odwalla brand. Nothing wrong with wanting to drink and eat healthy, but those things are expensive! Don't waste your money on that stuff when you can make your own at home with this super easy recipe.
Like an idiot, I walked to work today. I only live three blocks from our studios, but it was a painful three blocks. I also neglected to put on a pair of long johns before I left the house. Huge mistake
Thanks to all the Hawk rockers who came out and donated blood yesterday at our annual DJ's United For Life Drive at Universal Blood Services. We had over 50 listeners stop by or make appointments and those donations could help save hundreds of lives
Hawk Rockers, it's time to rock and roll up your sleeve. Our annual DJ's United For Life Blood Drive is coming up tomorrow at United Blood Services on 1444 Grand Avenue. Sam Talkington will be there from 3 pm - 5 pm, but you can stop by anytime
Our poor night guy / webmaster J.P. isn't the cleanest guy. He typically wears sandals to work and enjoys walking around the office in his bare feet. His appearance often resembles a disheveled homeless man if that man shopped in the business casual section at Target
This morning, as I braved the elements for a nicotine fix, a random woman approached me and said sarcastically, "Don't let this cold weather stop you from smoking. Stick to your guns." I was not amused
United Blood Services announced today that they are in critical need of O Negative blood donors. We need to help, this is the second time this year that they've had to go on an "Emergency Appeal" and the summer is just getting started.
It appears that you already have an account created within our VIP network of sites on . To keep your points and personal information safe, we need to verify that it's really you. To activate your account, please confirm your password. When you have confirmed your password, you will be able to log in through Facebook on both sites.
*Please note that your points, prizes and activities will not be shared between programs within our VIP network.
Welcome back to 103.7 The Hawk
It appears that you already have an account on this site associated with . To connect your existing account with your Facebook account, just click on the account activation button below. You will maintain your existing profile and VIP program points. After you do this, you will be able to always log in to http://kmhk.com using your Facebook account.