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Sean Gallup,Getty Images
Sean Gallup,Getty Images
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Help Me Identify the Best Places to Hike in and Around Billings

Yet another question from the new girl.  Love to hike and I love to take my large dog Conan.  Where are the best places to hike in the area?  And where are the most pet-friendly places.

Let's keep in mind I'm in OK shape

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Michael Stewart/Getty Images for Krav Maga Academy
Michael Stewart/Getty Images for Krav Maga Academy
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Billings Offers Krav Maga

Do you watch Bob's Burgers?  Did you see the episode where they talk about Krav Maga?  This past weekend at the Montana Health and Fitness Expo I learned that it is a real thing and you can take classes here in Billings

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Eat Less, Move More
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The 15 Greatest Weight Loss Tips of All Time

Everybody knows what the formula for losing weight is: eat healthy, exercise and do it forever. However, anybody who’s actually ever tried to lose weight can tell you that it’s a bit more complex than that

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5 Benefits of Chiropractic Care
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5 Benefits of Chiropractic Care

I am a big fan of chiropractic health. My first visit to a chiropractor was in the early 2000’s.  I fell on ice at a friend's Christmas party.  I fell -- hard -- on the driveway.

At first, I was more embarrassed than hurt when a crew of guys came into the house and hollered, “Who was doing snow angels in the driveway?”  Everybody laughed, including me, when I admitted it was me falling – not playing in the snow

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Woman sitting in rattan rocking-chair in evening summer garden.
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Take Care of Your Body Because it is Like the Home in Which You Live

“Take care of your body. It’s the only place you have to live.” – Jim Rohn

The Montana Health & Fitness Expo and the 50+ Expo is this weekend.  This two-day event is free to the public. Yo

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Weekend of Wellness
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Weekend of Wellness in Billings at MetraPark Will Highlight the Health Benefits of Travel

Experiencing new cultures and exploring new places are great ways to exercise the brain and may even contribute to healthy aging, according to a Special Report on Healthy Traveling, according to the Mayo Clinic Health Letter.

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Burger
Scott Olson, Getty Images
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Your Blood Cannot Only Save Lives, it Can Also Get You a Free Burger

When I hear about a blood drive, I typically think to myself, "I should go do that." If you meet all the qualifications (over 16, over 100 lbs and basically healthy) and you don't have some sort of needle phobia, there isn't a good reason to not donate

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Stop Suicidie
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Fifth Annual Conference on Suicide Prevention to be Held at St. Vincent Healthcare [VIDEO]

Montana, with a suicide rate nearly twice the national average, has one of the highest suicide rates in the nation, according to the American Foundation for Suicide Prevention.

In 2014, there were 243 su

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Wine
David Silverman, Getty Images
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Science Says Wine Makes You More Smarter and Attractive

Best news of the day! Wine site Vinepair.com just released an infographic explaining how science has proven that drinking wine makes you smarter, more creative, and more attractive. If you ever needed an excuse for an after-work glass of Pinot, you now have three.

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Category: Health Tags:
MSU Is Not On The List
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Where’s Montana State University On this List?

For most of us, going to college meant not only learning, but taking part in some major parties.

Top Party Schools according to the Princeton Review

20. College of Charleston
19. Miami Universit

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What's Your Number?
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What’s Your Number? Health Numbers Can Tell You a Great Deal

When it comes to your health, certain measurable metrics are more important than others. There is a particular set of numbers that are especially important to help monitor the state of your health

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Fill the Boot
Photo Courtesy of the Muscular Dystrophy Association
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Lockwood Firefighters and Muscular Dystrophy Association Rally Behind 60-year Tradition, Fill the Boot for Local MDA Families

Get ready to fill local firefighters' boots with cold hard cash and help fight muscle disease in the process.

Lockwood Fire Fighters, along with the Muscular Dystrophy Association, will kick off the firefighters' annual "Fill the Boot" fundraising campaign to help save and improve the lives of people fighting muscle disease in the Lockwood and Billings areas

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